Sunday, March 15, 2020

5 Ways to Be Happier at Work in the New Year

5 Ways to Be Happier at Work in the New YearCant settle on a resolution this year? Make 2017 the year you focus on yur career. We all spend most of our time, whether we like it or not, at work. We might as well enjoy it. Here are 5 little things you can do to be happier and more successful on the job. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) 1. Be the early birdTry getting up a little earlier. Even 15 minutes can make a huge difference. Studies show people who wake up early are generally happier. Set your alarm just a tad bit earlier to give yourself a couple extra minutes, and youll be amazed at how easily you get ahead when youre not always racing to catch up.2. Set boundariesYou make a point of pitching in when youre really needed, and you would expect your coworkers to do the same for you. But sometimes you can get away with saying no. Taking a little extra time for your projects and priorities will make a big difference in how quickly you ge t through your to-do list.3. Open upOnce you learn how to say no, try saying yes. Learn a new skill or language or go for that promotion. Exposing yourself to new and challenging experiences will help you grow both personally and professionally.4. Snack rightWorkplace vending machines are a resolution nightmare. Pack some healthy snacks and take them to work with you. Youll save money and calories positiv youll save yourself the mid-afternoon blood sugar crash.5. Know when to stopSo many times, we have to work lateeven once weve left the office. But its easy to get caught up in bad habits even when the extra work just isnt necessary. Pick a time to be done with work and stick with it. Drawing that line will make your actual work time more productive, and your free time more free for you to enjoy.This article is part of Bulk Up Your Career in 2017campaign. Access the entire guide here to help you succeed in 2017.

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